10 hacks to make your coffee healthier

You know what they say, a cup of coffee a day keeps the doctor away…right? Fine, that isn’t necessarily how that popular saying goes, but with 54% of Americans drinking coffee daily it might as well be.

Unfortunately, the calories in your daily cup of Joe can quickly add up. While black coffee itself is only a handful of calories, adding milk, flavoring, and sugar can increase a coffee’s calorie count pretty quickly.

Thankfully, there are simple hacks to making your daily coffee a little bit healthier.

1. Drink your coffee black.

1. Drink your coffee black.

Black coffee, including espresso, has less than 10 calories per 8-ounce cup. If you want to cut calories and keep your coffee as healthy as possible, consider ordering a regular brew without any added ingredients. Black coffee can be bitter, but over time your taste buds will adapt to the bold flavor. If you’re new to black coffee, here’s a helpful beginner’s guide to get you through the initial introduction from Manual Coffee Brewing.

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