Why you should never drink coffee on an empty stomach

For most of us, getting our a.m. coffee fix is an absolute necessity. After all, there’s no better alarm clock than a warm mug of our favorite brew.

And you don’t even have to feel guilty about your daily habit; drinking coffee has tons of health benefits, such as protecting your brain from dementia. In fact, here’s exactly what happens to your body when you drink coffee daily. Although there’s nothing wrong with prioritizing your daily java fix, you should be wary of drinking it on an empty stomach.

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